Fundamentals Friday starts in just a second. Just a short note to tell you that on Friday’s I’m going to move my regular useless blather about whatever odds and ends excite or annoy me from in front of the regular article to the end. This way you jump right into the main topic, become a-tingle from joy and then slowly ease into withdrawal as I wind up on another topic.
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You must have wheat for your survival stockpile. You can’t affordably buy enough calories in regular grocery food form. Wheat must be the bulk of your post-apocalypse ( American Apocalypse: The Beginning (Volume 1)
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Having said that, you must concentrate on storing just wheat at first. Eating only wheat your body will have a less than ideal protein but at least it will have calories. But if you cut your wheat stocks 25% ( the price difference between wheat and beans is fifty percent, substituting one for another gives you a 25% cut in calories ) to have a complete protein you will face starvation from zero calories that much sooner. Buy your wheat first and then buy your beans. Whatever your goal is ( I would say three years per person at 400 pounds of wheat a year, but just 12 months is far better than most folks have ) ( Passport to Survival: Four Foods and More to Use and Store
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You want hard red winter wheat if you can get it. White spring wheat is okay, it just has a slightly lower protein content ( 13% instead if 15% ). Wheat has the highest protein content of all the readily available inexpensive grains. Corn has only half the protein which is fine in combination with beans but fatal if used alone exclusively. Rice is nice but the brown whole grain spoils quickly ( wheat kernels last forever by contrast ) and the white is a nutritionless food good only for empty calories ( kind of like white flour ). There are three good sources for wheat kernels. For buying bulk amounts quickly, go to a feed and grain ( After the Harvest, Indiana's historic grain elevators and feed mills
http://www.emergencyessentials.com/
I don’t make money referring those folks, but I’ve bought from them in the past and they are exceptional. Besides being a great company with Mom and Pop ( The Mom & Pop Store: True Stories from the Heart of America
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When shopping at Wal-Mart or the feed store or EE, factor in all your costs, especially the buckets. Which are a far cry from cheap anymore. And factor in the type of bucket. I can buy food grade wheat at Wal-Mart for the same price as packing it myself in non-food grade buckets ( 14 Food Grade White 5 gal. plastic pails without lids
End of this Friday Fundamental. More drivel below.
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I want to thank everyone for the discussion on chamber inserts. I hadn’t wanted to go with a pistol round in my rifle. I had preferred carbine as it sacrificed far less range and power. But since I could no longer buy the commie carbine insert the choice was the removable pistol adapter. I had doubts on its range, but one minion helpfully pointed out you had a ten inch drop at one hundred yards. More info is over at
http://newdawnsurvival.com/blog5/2010/10/20/rifle-chamber-insert/
as far as information from Mel Tappan’s survival gun book ( Survival Guns
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Both days this weekend have guest articles.
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The Official Bison Web Site http://www.bisonpress.com/
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My e-mail is jimd303@netzero.com
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Anyone can submit a guest article. No minimum word length, no writing skill necessary ( just get the idea across ). You retain copyright ( this must be your original writing ) and I’ll just use the once. I’ve yet to turn down an article, just don’t use the N Bomb or libel another that can sue me. Send by e-mail ( please, label as “guest article” so I can find it easily later ). Payment will be your removal from my enemies list.
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14 comments:
I went to Rural King (Farm store) to buy bulk foods. I did not see wheat but bought whole corn and cleaned oats. Just out of curiosity I contacted the grain company and asked if they added anything. They said they added mold inhibitor. Also found that it is difficult to get the hulls off of the oats and it takes a lot of boiling to get the corn soft. Water is a concern for me anyway to remove the hulls and cook the corn with out the waste of water. Also, should the mold inhibitor be a concern?
Thanks
Good article, thanks
Good wheat post Jim.
Thank you.
DW
Mr Bison blog person
Well trying this out to see if I can get it to post.
My mother told me that you need to keep a lot of fat on you. Cause if you get sick your goina need it. She was right. I got sick and ate up all my fat and then it went to the muscle. So better pack on some pounds (not tons of blubber) but pounds of fat. Warning, Warning, danger.
Now on to the wheat. I cannot find a consistant statistic on the grams of protein for wheat as opposed to beans. But did go look at the site you posted. The wheat has 9 grams for 1/4 cup, Pinto beans 7 grams per tablespoon (16 tablespoons to a cup). So your being the supreme wheat being do the math for me.
I do realize that you may be able to survive wonderfully well on wheat tortilla's and the arguments of more wheat for the money and I realize that the volumn of water for cooking beans is a drawback.
Help! Splain it to me.
835- I'm at a loss with mold inhibitor. Anyone?
Ellen- yes, beans have more veg. protein than wheat but are twice the price. Wheat is cheap calories which is why you buy that first. Then you buy beans which added to wheat is the equivilent to animal protein. You need both for a complete protein. Veg. protein is an incomplete protein regardless of plant. A grain and a bean combined produce animal protein equivilent. The reason I listed wheat vs. corn protein is that the less protein, even if incomplete, just compounds the malnutricion problem.
Mr Bison blog person
Well I thought that was why you threw that piece of fat back in them to "complete" the protein in beans.
My schoolin' was back in the dark ages but for some reason figured you could survive on beans. I should be livin' proof of it.
Oh! and for a 200 lb person on 2000 calorie diet they say you need 105 grams of protein a day. Man I would have to eat everything in the house plus the container to get 105 grams of anything a day.
I think I've changed my top of the list priority to toilet paper. Easier on my trying to figure out what to do with toilet paper.
http://tinyurl.com/36uag
USDA Nutrient Lab
protein in one cup
yellow corn 9.52 grams
millet 22 grams
hard red winter wheat 24 grams
oats 26 grams
sorghum 21.7 grams
More than you wanted to know about sorghum.
http://en.wikipedia.org/wiki/Sorghum
Mold inhibitor is usually propanoic/propionic acid or something similar. Applied between 1 pint and 2-2/3 gallon per ton of wheat, depending on storage conditions and moisture content. I don't worry about it. One would probably have to drink a bottle of the stuff to have bad effects. (Assuming no allergies or preconditions.) Rinsing grain before use should reduce the amount ingested if considered a problem.
Have you worked with oats at all? I can get a bag that's a bit over 50lbs, I forget whether it was 60 or 70, for $16 or so. I like oats for oatmeal, I just like oats I guess.
Depending on where we minions live, it's nut-harvesting time. I went out with my bike and backpack, and got about 60 lbs of walnuts yesterday. Got yelled at by one stressed-out tub 'o' lard for "picking his fruit" (I was picking walnuts that were on his land, but the trees were outside his fence line, along the ditch that runs alongside the road) and I just apologized and took off. There are black walnuts galore, and English walnuts, the English walnuts are what I got but the black ones are better than nothing. 10 walnuts make a pretty good snack and about all a person wants to eat at once, and I picked up thousands.
There are also other nuts, in the Southeast pecans are all over, there are also acorns although those are more of an animal food item than human food, in my experience so far.
Time to store up those nuts!
Millet is yummy. Plus it is easy to grow, harvest, thresh and cook.
You'll usually get a harvest even during a drought or cool summer or if you plant it late.
Plant an experimental patch next spring and if nothing happens just let the birds eat it.
Idaho Homesteader
At the LDS Church website you can order the following long term food storage and have it shipped right to your home. You do NOT have to be a member. Each case contains six #10 cans sealed with an oxygen absorber.
Red Wheat $28/case
Pinto Beans $40.75/case
Oatmeal $21.25/case
White Rice $30.75/case
http://store.lds.org/webapp/wcs/stores/servlet/Category3_10705_10551_21158_-1_N_image_0
Idaho Homesteader
Does millet keep?
http://www.amazon.com/Shafer-Seed-Company-White-Millet/dp/B000I1MASG
Looks like its slightly more costly than the price James quoted for wheat.
The past two posts have been educational, down to earth, common sense stuff - good times, keep it up.
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