Friday, October 22, 2010

fundamentals- buying wheat

FUNDAMENTALS- BUYING WHEAT


Fundamentals Friday starts in just a second. Just a short note to tell you that on Friday’s I’m going to move my regular useless blather about whatever odds and ends excite or annoy me from in front of the regular article to the end. This way you jump right into the main topic, become a-tingle from joy and then slowly ease into withdrawal as I wind up on another topic.

*

You must have wheat for your survival stockpile. You can’t affordably buy enough calories in regular grocery food form. Wheat must be the bulk of your post-apocalypse ( American Apocalypse: The Beginning (Volume 1) ) menu. Even the professionally packaged emergency food-for-a-year has a large number of its calories from wheat. You pay over a grand to have two hundred pounds of wheat with the remainder a few cans of freeze dried veggies and meat. A very expensive way to feed the family. First, there is no need to store vegetables. Just sprout some of the wheat. Sprouts ( Sprouting Strainer Lid - Fits Most Wide-mouth Mason, Kerr & Ball Canning / Pickling Jars - Perfect to Use for Sprouts & Sprouting in Salads. Convert Any Standard Jar Into a Sprouter. Growing Sprouts Is Healthy & Fun. ) are some of the most nutritious vegetables there are. Second, while convenient and possibly delicious, if you want to buy a frugal food storage you are going to have to get your protein through legumes ( beans ) rather than animal flesh. I love meat and believe that societies forced to subsist on crops alone are poor societies indeed. They are malnourished and impoverished peons. American vegetarians are ignorant and ill informed ( a small percentage may do well without meat but the average human needs it ). But you will have to be content with plant protein for the immediate future after the collapse. By combining a bean and a grain your body gets a complete protein. Either one alone is insufficient.

*

Having said that, you must concentrate on storing just wheat at first. Eating only wheat your body will have a less than ideal protein but at least it will have calories. But if you cut your wheat stocks 25% ( the price difference between wheat and beans is fifty percent, substituting one for another gives you a 25% cut in calories ) to have a complete protein you will face starvation from zero calories that much sooner. Buy your wheat first and then buy your beans. Whatever your goal is ( I would say three years per person at 400 pounds of wheat a year, but just 12 months is far better than most folks have ) ( Passport to Survival: Four Foods and More to Use and Store ) get it all in wheat, then start in buying the beans. And every pound of beans you buy stretches out the wheat a bit further. You need a minimum of 365 pounds of wheat per person per year for calories, with the remaining 35 pounds for sprouts. A pound of wheat kernels a day is 1500 calories. Less than a minimum but enough to keep you alive if you don’t engage in heavy labor. It is far from ideal, but better than nothing. Anything under 1200 calories and your body cannibalizes itself just to stay alive.

*

You want hard red winter wheat if you can get it. White spring wheat is okay, it just has a slightly lower protein content ( 13% instead if 15% ). Wheat has the highest protein content of all the readily available inexpensive grains. Corn has only half the protein which is fine in combination with beans but fatal if used alone exclusively. Rice is nice but the brown whole grain spoils quickly ( wheat kernels last forever by contrast ) and the white is a nutritionless food good only for empty calories ( kind of like white flour ). There are three good sources for wheat kernels. For buying bulk amounts quickly, go to a feed and grain ( After the Harvest, Indiana's historic grain elevators and feed mills ) store. Buy fifty pound sacks of wheat kernels. Not cracked wheat, not wheat with vet medicine added, not wheat with molasses. Just plain wheat kernels. I’m paying $15 per bag and that is expensive. You should be able to find them for 20-30% less in your area. If that fails, and you are really lucky, your local Wal-Mart MIGHT carry buckets of wheat. It is up to the individual store ( our area has a large Mormon population and sales justify the stocking ). I’ve heard horror stories from minions having no luck getting their store to order for them. Your luck may vary, but expect a hassle. Last, go shopping at

http://www.emergencyessentials.com/

I don’t make money referring those folks, but I’ve bought from them in the past and they are exceptional. Besides being a great company with Mom and Pop ( The Mom & Pop Store: True Stories from the Heart of America ) old fashion service, they have the best shipping policy. You pay a flat rate for your order, the shipping costs are build into the prices ( the highest rate, $12, covers any amount of buckets of wheat ). I can’t say they are the cheapest, but I’ve never wanted to buy freight collect. You can get an estimate but you can still be faced with sticker shock at delivery. All other companies want you to wait for delivery to see how much shipping is, these folks take the guess work out of it. For that alone they have my vote.

*

When shopping at Wal-Mart or the feed store or EE, factor in all your costs, especially the buckets. Which are a far cry from cheap anymore. And factor in the type of bucket. I can buy food grade wheat at Wal-Mart for the same price as packing it myself in non-food grade buckets ( 14 Food Grade White 5 gal. plastic pails without lids ). But, we’ll cover storage and grain grinders another time.

End of this Friday Fundamental. More drivel below.

*

I want to thank everyone for the discussion on chamber inserts. I hadn’t wanted to go with a pistol round in my rifle. I had preferred carbine as it sacrificed far less range and power. But since I could no longer buy the commie carbine insert the choice was the removable pistol adapter. I had doubts on its range, but one minion helpfully pointed out you had a ten inch drop at one hundred yards. More info is over at

http://newdawnsurvival.com/blog5/2010/10/20/rifle-chamber-insert/

as far as information from Mel Tappan’s survival gun book ( Survival Guns ) and pistol rounds. If I’m looking at a almost foot drop at a hundred yards, that’s aiming for the head for a chest hit. I think that is a decent and easy way to utilize a cheap pistol round and it seems to be much better than a rimfire. I’m still not 100% sold on the idea but will more than likely take the plunge and invest soon in this back-up to my back-up’s back-up arsenal ( surplus ammo, then commercial, then reloads, then rimfire and/or pistol rounds ).
*
Both days this weekend have guest articles.
END

The Official Bison Web Site http://www.bisonpress.com/
*
My e-mail is jimd303@netzero.com
*
Anyone can submit a guest article. No minimum word length, no writing skill necessary ( just get the idea across ). You retain copyright ( this must be your original writing ) and I’ll just use the once. I’ve yet to turn down an article, just don’t use the N Bomb or libel another that can sue me. Send by e-mail ( please, label as “guest article” so I can find it easily later ). Payment will be your removal from my enemies list.
*
Please support Bison by buying through the Amazon links in each article. You can purchase anything, not just the linked item. Enter Amazon through my item link and then go to whatever other item you desire. As long as you don’t leave Amazon until after the order is placed, I get credit for your purchase. Thank you.

14 comments:

Anonymous said...

I went to Rural King (Farm store) to buy bulk foods. I did not see wheat but bought whole corn and cleaned oats. Just out of curiosity I contacted the grain company and asked if they added anything. They said they added mold inhibitor. Also found that it is difficult to get the hulls off of the oats and it takes a lot of boiling to get the corn soft. Water is a concern for me anyway to remove the hulls and cook the corn with out the waste of water. Also, should the mold inhibitor be a concern?

Thanks

Anonymous said...

Good article, thanks

Anonymous said...

Good wheat post Jim.

Thank you.

DW

Ellen said...

Mr Bison blog person
Well trying this out to see if I can get it to post.
My mother told me that you need to keep a lot of fat on you. Cause if you get sick your goina need it. She was right. I got sick and ate up all my fat and then it went to the muscle. So better pack on some pounds (not tons of blubber) but pounds of fat. Warning, Warning, danger.
Now on to the wheat. I cannot find a consistant statistic on the grams of protein for wheat as opposed to beans. But did go look at the site you posted. The wheat has 9 grams for 1/4 cup, Pinto beans 7 grams per tablespoon (16 tablespoons to a cup). So your being the supreme wheat being do the math for me.
I do realize that you may be able to survive wonderfully well on wheat tortilla's and the arguments of more wheat for the money and I realize that the volumn of water for cooking beans is a drawback.
Help! Splain it to me.

James m Dakin said...

835- I'm at a loss with mold inhibitor. Anyone?
Ellen- yes, beans have more veg. protein than wheat but are twice the price. Wheat is cheap calories which is why you buy that first. Then you buy beans which added to wheat is the equivilent to animal protein. You need both for a complete protein. Veg. protein is an incomplete protein regardless of plant. A grain and a bean combined produce animal protein equivilent. The reason I listed wheat vs. corn protein is that the less protein, even if incomplete, just compounds the malnutricion problem.

Ellen said...

Mr Bison blog person

Well I thought that was why you threw that piece of fat back in them to "complete" the protein in beans.
My schoolin' was back in the dark ages but for some reason figured you could survive on beans. I should be livin' proof of it.
Oh! and for a 200 lb person on 2000 calorie diet they say you need 105 grams of protein a day. Man I would have to eat everything in the house plus the container to get 105 grams of anything a day.
I think I've changed my top of the list priority to toilet paper. Easier on my trying to figure out what to do with toilet paper.

vlad said...

http://tinyurl.com/36uag

USDA Nutrient Lab
protein in one cup
yellow corn 9.52 grams
millet 22 grams
hard red winter wheat 24 grams
oats 26 grams
sorghum 21.7 grams

vlad said...

More than you wanted to know about sorghum.
http://en.wikipedia.org/wiki/Sorghum

Anonymous said...

Mold inhibitor is usually propanoic/propionic acid or something similar. Applied between 1 pint and 2-2/3 gallon per ton of wheat, depending on storage conditions and moisture content. I don't worry about it. One would probably have to drink a bottle of the stuff to have bad effects. (Assuming no allergies or preconditions.) Rinsing grain before use should reduce the amount ingested if considered a problem.

Anonymous said...

Have you worked with oats at all? I can get a bag that's a bit over 50lbs, I forget whether it was 60 or 70, for $16 or so. I like oats for oatmeal, I just like oats I guess.

Depending on where we minions live, it's nut-harvesting time. I went out with my bike and backpack, and got about 60 lbs of walnuts yesterday. Got yelled at by one stressed-out tub 'o' lard for "picking his fruit" (I was picking walnuts that were on his land, but the trees were outside his fence line, along the ditch that runs alongside the road) and I just apologized and took off. There are black walnuts galore, and English walnuts, the English walnuts are what I got but the black ones are better than nothing. 10 walnuts make a pretty good snack and about all a person wants to eat at once, and I picked up thousands.

There are also other nuts, in the Southeast pecans are all over, there are also acorns although those are more of an animal food item than human food, in my experience so far.

Time to store up those nuts!

Anonymous said...

Millet is yummy. Plus it is easy to grow, harvest, thresh and cook.

You'll usually get a harvest even during a drought or cool summer or if you plant it late.

Plant an experimental patch next spring and if nothing happens just let the birds eat it.

Idaho Homesteader

Anonymous said...

At the LDS Church website you can order the following long term food storage and have it shipped right to your home. You do NOT have to be a member. Each case contains six #10 cans sealed with an oxygen absorber.

Red Wheat $28/case
Pinto Beans $40.75/case
Oatmeal $21.25/case
White Rice $30.75/case



http://store.lds.org/webapp/wcs/stores/servlet/Category3_10705_10551_21158_-1_N_image_0

Idaho Homesteader

Anonymous said...

Does millet keep?

http://www.amazon.com/Shafer-Seed-Company-White-Millet/dp/B000I1MASG

Looks like its slightly more costly than the price James quoted for wheat.

Suburban Survivalist said...

The past two posts have been educational, down to earth, common sense stuff - good times, keep it up.